A high potency vegetarian multiple vitamin/mineral supplement for adults that provides a complete range of nutrients in forms your body can use most efficiently. It also contains 50 important nutrients including ergogenic factors, brain fueling nutrients, a complete and balanced Stress B complex, vegetarian enzymes, and antioxidants such as Vitamin A, Beta Carotene, Vitamin E and the mineral Selenium in levels higher than what is provided in other multiple formulas. Four tablet formula.

Take daily 2 tablets with breakfast and 2 tablets with lunch.

Two tablets contain:
Vitamin A (2,000 IU as palmitate and
  7,500 IU as beta-carotene) . . . . . . . . 9,500 IU
Vitamin C . . . . . . . . . . . . . . . . . . .500 mg
Vitamin D . . . . . . . . . . . . . . . . . . .200 IU
Vitamin E (as d-alpha tocopheryl succinate) . .200 IU
Vitamin K . . . . . . . . . . . . . . . . . . 2.5 mcg
Thiamin . . . . . . . . . . . . . . . . . . . . 35 mg
Riboflavin . . . . . . . . . . . . . . . . . . .35 mg
Niacin (and as niacinamide) . . . . . . . . . . 35 mg
Vitamin B6
  (Pyrodoxine HCl and Pyridoxal 5-Phosphate). . 35 mg
Folic Acid . . . . . . . . . . . . . . . . . .200 mcg
Vitamin B12 (Methylcobalamin) . . . . . . . . .35 mcg
Biotin . . . . . . . . . . . . . . . . . . . .150 mcg
Pantothenic Acid . . . . . . . . . . . . . . . .35 mg
Calcium (as Ca Carbonate and Ca Citrate) . . . 300 mg
Iron . . . . . . . . . . . . . . . . . . . . . . 5 mg
Iodine (from kelp) . . . . . . . . . . . . . . 35 mcg
Magnesium . . . . . . . . . . . . . . . . . . .180 mg
Zinc . . . . . . . . . . . . . . . . . . . . . .10 mg
Selenium . . . . . . . . . . . . . . . . . . . 25 mcg
Copper . . . . . . . . . . . . . . . . . . . 0.025 mg
Manganese . . . . . . . . . . . . . . . . . . .2.5 mg
Chromium . . . . . . . . . . . . . . . . . . . 25 mcg
Molybdenum . . . . . . . . . . . . . . . . . . 25 mcg
Potassium . . . . . . . . . . . . . . . . . . . 25 mg
Boron . . . . . . . . . . . . . . . . . . . . .0.5 mg
Nickel . . . . . . . . . . . . . . . . . . . 0.25 mcg
Silicon (Horsetail Rush) . . . . . . . . . . . . 3 mg
Vanadium . . . . . . . . . . . . . . . . . . . 10 mcg
Choline . . . . . . . . . . . . . . . . . . . . 35 mg
Inositol . . . . . . . . . . . . . . . . . . . .35 mg
PABA (para-aminobenzoic acid) . . . . . . . . . 35 mg
L-Cysteine (Enteric Coated) . . . . . . . . . . 50 mg
L-Glutamine . . . . . . . . . . . . . . . . . . 50 mg
DL-Methionine (Enteric Coated) . . . . . . . . .50 mg
L-Aspartic Acid . . . . . . . . . . . . . . . . 75 mg
Octacosanol . . . . . . . . . . . . . . . . . 500 mcg
Lecithin . . . . . . . . . . . . . . . . . . . .50 mg
Linoleic Acid . . . . . . . . . . . . . . . . . 50 mg
RNA (ribonucleic acid) . . . . . . . . . . . . . 5 mg
Mixed Citrus Bioflavonoids . . . . . . . . . . 100 mg
Hesperidin . . . . . . . . . . . . . . . . . .12.5 mg
Rutin . . . . . . . . . . . . . . . . . . . . 12.5 mg
Pectin . . . . . . . . . . . . . . . . . . . .12.5 mg
Betaine Hydrochloride . . . . . . . . . . . . . 10 mg
Bromelain . . . . . . . . . . . . . . . . . . . .2 mg
Papain (Enteric Coated) . . . . . . . . . . . . .2 mg
Cellulase Enzymes . . . . . . . . . . . . . . . .2 mg
Enzopharm® Plus . . . . . . . . . . . . . . . . .8 mg
  A proprietary blend of vegetarian enzymes: amylase,
  protease, lipase, hemicellulase, and lactase.

Other ingredients: magnesium oxide, calcium ascorbate, calcium pantothenate, potassium citrate, stearic acid, cellulose, calcium stearate, zinc picolinate, mineral aspartates (iron, zinc), silica, manganese gluconate, ferrous glycinate, ferrous fumarate, amino acid chelates (boron, copper, selenium, molybdenum), chromium polynicotinate.

*This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.